|Yoga for You is closing the studio doors at the end of February
but will still be available online ...
This has not been an easy decision but, after almost 14 years of having the
studio, I have decided to shut the doors. This does not mean that I will no longer
be teaching yoga. Covid has guided me to turn to online teaching where I teach
Zoom classes and have the Yoga for You Online Studio with over 80 videos on it.
These will continue plus, when our life returns to “normal” and Covid is behind
us, I am confident I will teach face-to-face classes again. Whether it be in a new
place I rent, an existing facility, perhaps your office or home or mine. I want to
thank you with all of my heart so all the years of supporting my small business.
I look forward to still sharing the practice of yoga with you for many years to
come. You are always welcome to visit this website and/or follow me on social
media (see links above) to know what I have offering at any time.
Sending love and light,
Yoga for You Inc.
|Meet Tracy Koluk
|Tracy's yoga journey started many years ago. A friend/co-worker talked Tracy into her first yoga class in
2002. She agreed to go to get some exercise but soon understood the benefit yoga gave her on the
physical level. After suffering from headaches and back and neck problems from a car accident years
ago, she couldn’t believe how much a weekly yoga class was helping her. She soon became addicted to
yoga and received her original yoga instructor certification through the Yoga Association of Alberta and
was teaching at a local wellness center while still working part time but after 2 years of that decided to
make a change. Yoga got all of her attention. In 2007, she opened her own yoga studio, Yoga for You. In
2012, she received her yoga therapy certification from Mount Royal University. Over the years, she has
also received her Yoga Alliance certification as well as many others, such as Prenatal, Yin, Thai Yoga
Stretching and more. When Covid-19 hit and she had temporarily shut down her studio, she got to work!
She created and offered a month long Stay at Home yoga program online. When the shut down was
extended, she created the Yoga for You Online Studio plus started teaching Zoom yoga classes twice
per week to one of the companies she contracts her teaching to. Finally, she was allowed to reopen the
studio but with restrictions. Then...there was another shut down, due to Covid, so she moved the studio
classes to Zoom. She is presently still offering Zoom classes. With the pandemic still "in charge", she
has decided to close the studio doors and continue her online teaching.
She is passionate about yoga and the effects in has on mind, body and soul. Her husband, 2 adult
children, family and friends often refer to her as a yoga nut. Having fun and feeling good while building
strength, flexibility and balance and de-stressing, calming mind and relaxing the body,
she can’t figure out why everyone isn’t a yoga nut too!